That excess can cause cells to become resistant to insulin, creating issues with blood sugar regulation and increasing one's risk of developing type 2 diabetes over time. Indeed, people who drank diet soda every day were found to have a 67 percent greater relative risk of developing type 2 diabetes compared to people who did not drink diet soda
Coke. Nutrition Facts. Serving Size: can or bottle (12 fl oz) (370 g grams) Coke Amount Per Serving. Calories 155 % Daily Value* Total Fat 0.9 g grams 1% Daily Value.
Calorie Goal 1803 Cal. 197/2000Cal left. Fitness Goals: Heart Healthy. Fat 61 g. 6/67g left. Sodium 2300 mg. --/2300mg left. Cholesterol 300 mg.
As a general rule, Coke contains significantly more sugar than a tonic water. Tonic water does not contain any sugar, whereas Coca-Cola contains around 77g of sugar per half cup of soda – 3.4 fl. oz. (100 mL). Interestingly, Coca-Cola has significantly more sugar than any other soda and in tonic water sugar content does not exist.
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